1maain praem rakhta hoo, isaaliye ki yahova ne mere gidgidane ko suna haai.
2us ne jo meree or kan lagaya haai, isaliye maain jeevan bhr usako pukara karoonga.
3mratyu kee raassaiyan mere charon or theen maain adhaelok kee saketee men pada tha mujhe sankatt aur shaek bhogana pada.
4tab maain ne yahova se praarthna kee, ki he yahova binatee sunakar mere praan ko bacha le!
5yahova anugrahakaree aur dharmee haai aur hamara parameshvar daya karanevala haai.
6yahova bholon kee raksha karata haai jab maain balaheen ho gaya tha, us ne mera uddhar kiya.
7he mere praan too apane vishraamasthan men lautt a kyonki yahova ne tera upakar kiya haai..
8too ne to mere praan ko mratyu se, meree ankh ko ansoo bahane se, aur mere panv ko ttokar khane se bachaya haai.
9maain jeevit rahate hua, apane ko yahova ke samhane janakar nit chalata rahoonga.
10maain ne jo aeesa kaha haai, ise vishvas kee kasauttee par kas kar kaha haai, ki maain to bahut kee du:akhait hua
11maain ne utavalee se kaha, ki sab manushy jootten haain..
12yahova ne mere jitane upakar kiae haai, unaka badala maain usako kya doon?
13maain uddhar ka kattora uttakar, yahova se praarthna karoonga,
14maain yahova ke liye apanee mannaten sabhon kee drashtti men pragatt roop men usakee saree praja ke samhane pooree karoonga.
15yahova ke bhkton kee mratyu, usakee draashtti men anamol haai.
16he yahova, sun, maain to tera das hoon maain tera das, aur teree dasee ka putra hoon. too ne mere bandhan khol diae haain.
17maain tujh ko dhanyavadabaali chaddhaunga, aur yahova se praarthna karoonga.
18maain yahova ke liye apanee mannate, pragatt men usakee saree praja ke samhane
19yahova ke bhvan ke anganon me, he yarooshalem, tere bheetar pooree karoonga. yah kee stuti karo!