1he mere uddharakartta parameshvar yahova, maain din ko aur rat ko tere age chillata aya hoon.
2meree praarthna tujh tak pahunche, mere chillane kee or kan laga!
3kyonaki mera praan klesh men bhra hua haai, aur mera praan adhaelok ke nikatt pahuncha haai.
4maain kabar men padnevalon men gina gaya hoon maain balaheen puroosh ke saman ho gaya hoon.
5maain murdon ke beech chhoda gaya hoo, aur jo ghaat hokar kabar men pade haai, jinako too fir smaran naheen karata aur ve teree sahayata raahit haai, unake saman maain ho gaya hoon.
6too ne mujhe gadhe ke tal hee me, andhore aur gaahire sthan men rakha haai.
7teree jalajalahatt mujhee par banee hui haai, aur too ne apane sab tarangon se mujhe du:kh diya haai
8too ne mere pahichanavalon ko mujh se door kiya haai aur mujh ko unakee drashtti men ghainauna kiya haai. maain bandee hoon aur nikal nahee sakata
9du:kh bhogate bhoegate meree ankhe dhaundhala gai. he yahova maain lagatar tujhe pukarata aur apane hath teree or faailata aya hoon.
10kya too murdon ke liye adabhuta kam karega? kya mare log uttkar tera dhanyavad karenge?
11kya kabar men teree karoona ka, aur vinash kee dasha men teree sachchai ka varnn kiya jaaega?
12kya tere adabhuta kam andhakar men, va tera dharma vishvasaghaat kee dasha men jana jaaega?
13parantu he yahova, maain ne teree dohai dee haai aur bhor ko meree praarthna tujh tak pahunchegee.
14he yahova, too mujh ko kyon chhodta haai? too apana mukh mujh se kyon chhpaiata rahata haai?
15maain bachapan hee se du:khee varan adhamua hoo, tujh se bhy khate maain ati vyakul ho gaya hoon.
16tera kraedha mujh par pada haai us bhy se maain mitt gaya hoon.
17vah din bhr jal kee nai mujhe ghore rahata haai vah mere charon or dikhai deta haai.
18too ne mitra aur bhaibandha donon ko mujh se door kiya haai aur mere jana-pahichanavalon ko andhakar men dal diya haai..